Yoga For Tired People
Feel good without the faff. Get one fun, easy to follow, yoga or meditation straight to your inbox every Monday. Sessions are between 5-20 minutes long & designed to do as you are. No need to get out your mat or change your clothes.
“Jo shares simple yoga classes with lots of happy thoughts!! ”
Claire Venus (she/her) ✨, Creatively Conscious by Claire Venus
“I was traumatised by my experience of physical education at school, and Jo is just the tonic I need - gentleness, encouragement and ter brilliant noisy cat. Give her yoga videos a try!”
Satya Robyn, Going Gently
“I recently discovered Jo's bite-sized yoga videos and highly recommend them! Her demeanor is soothing and friendly, and she makes "just starting" feel doable. (I particularly like the videos geared toward folks like me who sit all day at a desk!)”
J. Martain, The Creative If
By registering you agree to Substack's Terms of Service, our Privacy Policy, and our Information Collection Notice