Yoga For Tired People
Christmas Presence - A Relaxation Advent Calendar
Christmas Day
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Christmas Day

Saving the best till last...

“I will honour Christmas in my heart, and try to keep it all the year.”

Ebenezer Scrooge in A Christmas Carol

Hey Adventers,

Guess who?!

Of Course I wasn’t going to leave you hanging on Christmas day.

In my opinion all the best advent calendars have a door for Christmas Day and also I just wanted to drop by and wish you a peaceful and merry day.

I’m going to be spending the day at my in-laws, which is wonderful because if there’s a woman on the planet who loves Christmas more than me it’s my Mother-in-law, she always goes the extra mile to make us all feel special and loved.

I’m going to be switching off for a few days to be with my loved ones, so I’m taking this opportunity to say THANK YOU for making this December so lovely.

I had no idea how many people were going to join in and I am grateful to each and every one of you, for playing along, commenting and just generally being so open to trying new things.

At the beginning of the month, I thought I could write these emails in advance and just schedule them to go out, but as the month went on it became clear that I LOVED writing to you in real time and typing out these messages to you has become such a special part of my day. Reading the comments and replying has been a real treasure.

So thank you again,

Sending lots of love from my home to yours,

Jo xx


PS — Zoom Studio & Practice Library Schedule Update

Due to the holidays, the schedule looks a little different over the next two weeks, here’s whats coming up:

🧘‍♀️ Saturday 27th December, 9.30am GMT
Let’s Rest – 1 hour of complete relaxation

🧘‍♀️ Monday 29th December, 9.30am GMT
Let’s Stretch – 30 minutes to shake off the cobwebs

🧘‍♀️ Wednesday 31st December, 9.30am GMT
New Year’s Eve Soul Restore Circle

🧘‍♀️ Friday 2nd January, 9.30am GMT
Let’s Stretch – 30 minutes to loosen everything back up

All sessions are recorded and added to the Practice Library after.


What’s what?

✨ Zoom Studio
Three live Zoom classes a week. We meet together, move together, breathe together. Includes all live sessions plus full access to the Practice Library. Join Here

✨ Practice Library
For anyone who prefers practising in their own time. You get every recording from the Zoom Studio sessions, plus the whole library of pre-recorded sessions. You can upgrade on your substack account.

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