24 Comments
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Catherine Burke's avatar

I just became a paid subscriber because I loved this- what gorgeous affirmations to repeat. Thanks for your work!

Jo Hutton's avatar

thank you Catherine x

Natasha's avatar

Ooh, was “fighting” with some of what was being said but I’m obviously needing some challenge to my beliefs. Watered my garden while listening and will listen again later this week to see how it feels.

Jo Hutton's avatar

The fighting is so so interesting! That’s where all the juicy bits live.

Remember these are only ever a tool for you to learn more about yourself.

So you don’t have to force yourself to believe anything or think a certain way just have curiosity and compassion for what comes up xxx

Alexa Tewkesbury's avatar

Beautiful. Thank you x

Jo Hutton's avatar

thanks Alexa, I’m glad you liked it! x

Alison Herbert's avatar

A beautiful de stressor. Just what I needed this morning. Thank you x

Jo Hutton's avatar

I’m so glad you liked it Alison x

Alexis Neaman Roberts's avatar

Thank you for this. I have always been a little bit hesitant to do affirmations in the past, but I find yours enormously helpful, and now I find that I really look forward to them!

Jo Hutton's avatar

I find they can be hit or miss too! I’m so glad you’re enjoying these, it’s lovely to come up with some of your own too xx

Janey Thompson's avatar

Fab...have started to put these on while doing my short morning yoga session. They fit perfectly in every way 🙏

Jo Hutton's avatar

thank you Janey x

Anj's avatar

Love love loved this. Thank you!

Emma Mooney's avatar

This is so incredibly helpful. Isn’t it interesting how certain words resonate strongly…

J Piper's avatar

Brilliant. Thank you so much.

Jo Hutton's avatar

thank you! x

moe's avatar

Thank you, Jo-I’m recovering from surgery, been in a cast for six weeks hopefully will be removed tomorrow. I have been so and I’ve had such muscle pain throughout my body probably from deconditioning session today really helped relax me!

Jo Hutton's avatar

I’m so glad it helped relax you Moe. Good luck getting the cast removed and I hope your recovery goes well 💖❤️💐

Sandra's avatar

I will breathe in the possibilities of today. 💕 Thank you!

Rebecca Wilson's avatar

Lovely to have on in the background while getting ready for the day 😊

Jo Hutton's avatar

I’m so glad you enjoyed it Rebecca x

Christine's avatar

Loved this. It is exactly what I needed today. Also, will be perfect for those mornings at the start of term when everything can feel a bit overwhelming. Thank you