Hey there,
I sent an email to the members of the zoom studio asking them if there is anything they’d like to see in the membership and an overwhelming number of replies said that they wanted to know about the philosophy of yoga, especially the 8 limbs.
Well it just so happens that I have a full podcast series on this, but because I made it so long ago I forget to tell people it exists (doh).
So I’m bringing it back, every Wednesday I will send out an episode for you to listen to and explore a bit more about the basics of yoga philosophy. I hope you enjoy!
(If you’re wondering who that woman with the short dark hair is in the photo, that’s me! 2022 was the year of my burn out and there were signs 🤣)
PS.
Welcome to everyone who joined the Zoom Studio yesterday, the slots have now been taken and the doors are closed again. If you are interested in joining you can put your name on the waiting list and when a space comes available I’ll let you know x
I love learning the why behind things. Understanding the philosophy always seems to deepen the practice. Looking forward to listening. X
Thank you for sharing this knowlede!
I love that more people get the chance to experience other aspects of yoga than the physical ones.
For me it has been lifechanging even if I’m just in the beginning of the road.
You explain so well and with so much humility.
Sorry for my English, I’m just a simple Swede 😄