Hey Tired Yogi,
It’s Mental Health Awareness Week in the UK (12-19th May), and this year the theme is COMMUNITY, which is one of the speciality subjects of our friends over at the Shelf Help Club.
Toni has been conducting a series of lives all week exploring this theme and yesterday I was lucky enough to be invited.
This was such a fun conversation. Toni is such a lovely host and I am thrilled to be able to share the recording with you guys.
I hope you enjoy!
Jo x
PS for members of the Zoom Studio don’t forget it’s our Let’s Rest class tonight at 6.30pm, it’s almost full but there are a couple of places left if you want to join us.
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