Thank you Jo, I have actually been practicing yoga for over 6 months now but I found your pointers on breathing and correcting my warrior pose very helpful. When you start with a yoga class I think the teacher probably doesn’t want to sound repetitive to people who have been in the class for a while but I really, really enjoyed your tips.
That's very true, it's difficult for teachers to manage the different experiences of the students in a regular public class. Even if they are amazing teachers.
This was one of the reasons I made the course, to stop the merry go round so people could climb on :-) xx
Thank you, it's nice to come back to yoga when I haven't done any in years. My hips are really tight so this gentle easing in is really helpful and so lovely to feel the stretches again. You're a great teacher. Many thanks 😊
These first two classes feel like the perfect clear, spacious introduction to this work! Very very much needed to balance out my strength training and... life!
Great class,Jo. I'm learning something new each time after all these years! For example, I've never consciously thought about my hamstrings when doing a forward bend - felt them, of course, but not been aware of how the body is working. Loving the detail - thank you!
I just finished your 2nd class and so enjoyed watching and listening to the drizzly rain outside. I'm really enjoying the lessons, and really liking the slow pace to try to learn and re-do the basic movements. I've done smatterings of yoga classes over the years, but never stuck to it.
Thank you Jo - I’m finding it very beneficial and find that the more I practice the easier it’s becoming as a real newbie to Yoga! Week 3 here we come 😁
Just got a chance to do it Jo ☺️ thank you it was great! Favourite phrases this week were obviously a continuation of checking our pelvic buckets 😆 but also wiggling our chicken wings and aiming to be a happy Darth Vader 😂💜 xx
Thank you Jo, I have actually been practicing yoga for over 6 months now but I found your pointers on breathing and correcting my warrior pose very helpful. When you start with a yoga class I think the teacher probably doesn’t want to sound repetitive to people who have been in the class for a while but I really, really enjoyed your tips.
That's very true, it's difficult for teachers to manage the different experiences of the students in a regular public class. Even if they are amazing teachers.
This was one of the reasons I made the course, to stop the merry go round so people could climb on :-) xx
Thank you, it's nice to come back to yoga when I haven't done any in years. My hips are really tight so this gentle easing in is really helpful and so lovely to feel the stretches again. You're a great teacher. Many thanks 😊
Thank you Lisa, it’s so lovely to have you xx
Great start to a rainy Saturday! Thanks. Xx
These first two classes feel like the perfect clear, spacious introduction to this work! Very very much needed to balance out my strength training and... life!
Oh yay! So lovely to have you Rachel xx
Great class,Jo. I'm learning something new each time after all these years! For example, I've never consciously thought about my hamstrings when doing a forward bend - felt them, of course, but not been aware of how the body is working. Loving the detail - thank you!
So glad you’re finding the classes useful Anne xx
Beginners class 2 ✅ Thank you
you’re so welcome! xx
Just doing this one now thanks have been abroad so catching up. Thanks for this. 🙂
You’re so welcome Karen! Lovely to have you! xx
Thank you, Jo. This is exactly what I need. Gentle, restorative, and something I can feel good about trying. Loving classes 1 & 2!
Yay!! So glad you’re enjoying them! Lovely to have you 🥰🥰
I just finished your 2nd class and so enjoyed watching and listening to the drizzly rain outside. I'm really enjoying the lessons, and really liking the slow pace to try to learn and re-do the basic movements. I've done smatterings of yoga classes over the years, but never stuck to it.
So lovely to have you here Sue 🥰 I love a cosy yoga class when it’s raining outside, such a treat!
Thank you Jo - I’m finding it very beneficial and find that the more I practice the easier it’s becoming as a real newbie to Yoga! Week 3 here we come 😁
Yay! 🥳 love to hear it Sue!! 💪💪
Many thanks - that class went so fast. Lovely clear explanations of the poses
🥰🥰🥳🥳 well done Jane! Lovely to have you x
I have done this class just now and loved it, as I loved the first one 😊 And I am already looking forward to the next one. Thank you so much!
Aw yay!! 🙌 well done! You’re on a roll xx
Woohoo 🙌
Yay! 🥳 are you going to be joining us for the second class? Xx
Yes definitely! Hoping to do it today ☺️
🥰
Just got a chance to do it Jo ☺️ thank you it was great! Favourite phrases this week were obviously a continuation of checking our pelvic buckets 😆 but also wiggling our chicken wings and aiming to be a happy Darth Vader 😂💜 xx
Haha!! I’ve got to keep myself amused somehow 😂🥰🥰
Thanks very much Jo. That was a lovely way to rebalance for the weekend 😊