Oh my, that felt so good I said swears. You went deeper into the stretch than I had been going (that last bent over bit was glorious) and that felt amazing. When my IT band flares up it is an awful experience. This is going to become a daily stretch to help manage that. Jo, thank you so much. This was so much appreciated. 🙏
Oh my, that felt so good I said swears. You went deeper into the stretch than I had been going (that last bent over bit was glorious) and that felt amazing. When my IT band flares up it is an awful experience. This is going to become a daily stretch to help manage that. Jo, thank you so much. This was so much appreciated. 🙏