6 Comments
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Janet's avatar

Thank you. That’s so interesting x

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Sandy S's avatar

Love the info! Fascinating stuff. The “dancing while drunk” made me laugh! Great explanation that I is so helpful to understanding why things work the way they do. Thank you

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Jai's avatar

So glad I discovered you here! Thanks Jo☺️

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Jo Hutton's avatar

thanks Jai x

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Eva Lydon 🌺's avatar

Love these videos... it’s all so fascinating 👏🥰

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Teri's avatar
Apr 5Edited

Thank you for the explaining the effects of our nervous system and stiffness. I think that maybe why I am struggling with some practice poses after my knee surgery last November.

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