Playback speed
×
Share post
Share post at current time
0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of Yoga For Tired People

5 Minute Energy Booster For Days When You Feel Like a Slug 🐌

A simple but potent standing body boost to drain your lymphatic system

Yoga for Tired People - One short yoga routine a week delivered to your inbox. To do as you are, no need to get out your mat or change your clothes. Hosted by Jo Hutton a Senior Yoga Teacher living in Newcastle Upon Tyne.

Hey Tired Yogis,

I don’t know about you but I have spent the past couple of days in that post Christmas haze and I am ready to start m…

This post is for paid subscribers

Yoga For Tired People
The Happy Yoga Podcast
Feel good without the faff.
Get one fun, easy to follow, yoga or meditation straight to your inbox every Monday.
Sessions are between 5-20 minutes long & designed to do as you are. No need to get out your mat or change your clothes.