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Paid episode

The full episode is only available to paid subscribers of Yoga For Tired People

A Quick Hip Release For After A Day of Sitting

Some simple yoga for after a day at a desk or a long drive.
Jo Hutton
Aug 12, 2024
∙ Paid
29
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Yoga for Tired People - One short yoga routine a week delivered to your inbox. To do as you are, no need to get out your mat or change your clothes. Hosted by Jo Hutton a Senior Yoga Teacher living in Newcastle Upon Tyne.

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Yoga For Tired People
Yoga For Tired People
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Jo Hutton
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