Yoga For Tired People
The Happy Yoga Podcast
Cozy 10 Minute Relaxation
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Current time: 0:00 / Total time: -10:18
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Cozy 10 Minute Relaxation

Give yourself the ultimate treat, 10 minutes to finally unwind.

Hey Tired Yogi,

I hope you had a lovely weekend. 🥰

I’ve spent all weekend teaching the first instalment on this year’s Yoga Teacher Training, and it was wonderful. It’s such an honour to get to share in the excitement and nerves as they teach yoga for the very first time (yes I get them teaching on the first weekend, I’m mean like that).

But it also give…

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Yoga For Tired People
The Happy Yoga Podcast
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