Day 15

[Chris]

Up early this morning so I decided to revisit each day of the advent calendar 😀, feel very relaxed ready to start my day. It is the best thing I have ever done without a doubt so glad I found you on Instagram.

[Jo Hutton]

Aw how lovely! I never considered that someone could put them together but that's actually such a good idea 🥰

[Pamela Meyer]

I enjoyed this more than thinking about you wrestling a goat. But not by much. 😊

Thank you!

[Jo Hutton]

🐐 haha!

[Miriam Mitton]

This is my absolute favourite so far, thank you Jo 🥰

[Jo Hutton]

I love a loving kindess meditation too, though it's harder than it seems!

[Marged]

I found this very moving Jo, particularly when the focus was on me not others. Thank you 😌

[Jo Hutton]

I think that's the hardest bit!

[Clare Everett]

Late to class today but so glad I’ve seen this before bed! A lovely mantra to drift off with. Xx

[Jo Hutton]

Oh it's a perfect bed time meditation, how lovely. xx

[Charlotte]

It’s been too long since I practiced loving kindness, thanks Jo 🙌🤩❤️

[Jo Hutton]

You're so welcome xx

[Sally Rosedale]

That was just lovely. Thank you 🙏🏻

[Jo Hutton]

You're welcome Sally xx

[Rebecca Gjeruldsen]

Thank you. That was a lovely start of the day. <3

[Jo Hutton]

🥰

[farina]

Very calming 👍

[Jo Hutton]

Glad you like dit Farina x

[Julie]

Thank you. This has been a really fun and helpful experience

[Jo Hutton]

🌸 you're welcome Julie xx

[Beth]

Wonderful mini Med

Thank you 😊

[Jo Hutton]

You're welcome Beth xx