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Paid episode

The full episode is only available to paid subscribers of Yoga For Tired People

Happy Hamstrings on Lazy Days.

10 minutes of delicious leg stretches you can do in bed.

Hey Tired Yogi,

I spent the weekend in London with my mam—we went to see Cabaret (it was incredible, by the way—intense and gorgeous and one of those shows that lingers in your chest afterward). We walked so much, and between all the wandering and the car ride home, my legs were feeling... let’s just say: not thrilled with me. 😅

So this morning, I stayed…

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