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The full episode is only available to paid subscribers of Yoga For Tired People

Ten Minute Standing Yoga for Your Spine

Need to stretch out your back? Try this. Perfect for after a day of travelling or time spent in a different bed.
Jo Hutton
Aug 19, 2024
∙ Paid
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Yoga for Tired People - One short yoga routine a week delivered to your inbox. To do as you are, no need to get out your mat or change your clothes. Hosted by Jo Hutton a Senior Yoga Teacher living in Newcastle Upon Tyne.

All Dressed Up for Worldcon

Well hello there tired yogis!

Are you enjoying the last hurrah of Summer? I’d love to know what your favour…

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Yoga For Tired People
The Happy Yoga Podcast
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Sessions are between 5-20 minutes long & designed to do as you are. No need to get out your mat or change your clothes.
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Jo Hutton
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