The yoga sutras are a composition of texts which offer practical wisdom for reaching enlightenment (like a "how-to" guide).
In this episode, Jo looks at the path of enlightenment and why the open invitation to find it is a rather radical concept.
The origins of the Sutras is unknown but there are so many different stories over different cultures and the truth has become a little muddy.
Not only are the Sutras a path, they also serve as a kind of map of human consciousness.
● Happy Yoga online community
● Jo’s Instagram
● Join the facebook group here
● Happy Yoga Newcastle website
● Newcastle Yoga School website
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The Happy Yoga Podcast
Feel good without the faff.
Get one fun, easy to follow, yoga or meditation straight to your inbox every Monday.
Sessions are between 5-20 minutes long & designed to do as you are. No need to get out your mat or change your clothes.
Feel good without the faff.
Get one fun, easy to follow, yoga or meditation straight to your inbox every Monday.
Sessions are between 5-20 minutes long & designed to do as you are. No need to get out your mat or change your clothes.
Appears in episode
Jo Hutton
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