Playback speed
×
Share post
Share post at current time
0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of Yoga For Tired People

Yoga for feet, calfs and lower legs.

Give some thanks to your hard working feet, ankle and calfs in this 12 minute video.
Jo Hutton
Jul 18, 2024
∙ Paid
22
Share

A yoga space for people who hated PE. Hosted by Jo Hutton a Senior Yoga Teacher living in Newcastle Upon Tyne. Expect yoga tutorials, meditations and reflections. I’m so glad you’re here.

Give some thanks to your hard working feet, ankle and calfs in this 12 minute yoga video. Super simple but very effective, this short class will help build strength, st…

This post is for paid subscribers

Yoga For Tired People
The Happy Yoga Podcast
Feel good without the faff.
Get one fun, easy to follow, yoga or meditation straight to your inbox every Monday.
Sessions are between 5-20 minutes long & designed to do as you are. No need to get out your mat or change your clothes.
Listen on
Substack App
Spotify
RSS Feed
Appears in episode
Jo Hutton
Recent Episodes
5 Minutes to Work Your Core
 • Jo Hutton
4 Minute Meditation Reset
 • Jo Hutton
Quick Posture Reset
 • Jo Hutton
Come and rest for a moment with me 🌺
 • Jo Hutton
Ten Minute Standing Yoga for Your Spine
 • Jo Hutton
Yoga To Release the Jaw 10 Minute Video
 • Jo Hutton
Complete Beginners Course Class Five
 • Jo Hutton