Thank you so much for this explanation. I have suffered with TMJ my whole life and no one has explained it to me this way. I used to have physical therapy exercises to do which sort of helped but I lost them. I am curious about what you said - strengthening the shoulders and other muscles. Would you do a series on those types of exercises? Thank you!
Likewise! Nobody has explained TMJ so clearly to me before, it makes a huge amount of sense! I'd love some shoulder strengthening exercises to help with jaw pain please Jo!
Nobody has ever explained to me why I might have a tense jaw. It's always been 'oh its a stress thing' which has never felt correct. This is a huge aha for me, thank you 😊
Thank you so much Jo - this makes perfect sense! I suffer from migraines and have shoulder neck issues due to an shpulder injury. More I’ve been getting TMJ symptoms and was wondering why.
No one has explained this so clearly and simply. Brilliant! X
Really interesting. Thank you! What’s the best way to strengthen shoulders?
Thank you so much for this explanation. I have suffered with TMJ my whole life and no one has explained it to me this way. I used to have physical therapy exercises to do which sort of helped but I lost them. I am curious about what you said - strengthening the shoulders and other muscles. Would you do a series on those types of exercises? Thank you!
Likewise! Nobody has explained TMJ so clearly to me before, it makes a huge amount of sense! I'd love some shoulder strengthening exercises to help with jaw pain please Jo!
Nobody has ever explained to me why I might have a tense jaw. It's always been 'oh its a stress thing' which has never felt correct. This is a huge aha for me, thank you 😊
Thank you so much Jo - this makes perfect sense! I suffer from migraines and have shoulder neck issues due to an shpulder injury. More I’ve been getting TMJ symptoms and was wondering why.
No one has explained this so clearly and simply. Brilliant! X
This was great Jo.. so interesting and super helpful 👍 Thank you! 🙏🥰
Thank you Jo, I now understand! Really appreciate you taking the time to share with us all x
So interesting thank you!