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Transcript

5 Minute afternoon energy boost

A recording from Jo Hutton's live video

Hey tired yogis,

I was just hitting my afternoon slump and was about to do a meditation and thought how lovely it would be to share with you!

It’s not my most polished of videos as I literally pressed live and went with what I needed but sometimes you just need to do things as you are.

Hope you’re doing well,

Jo x

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