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Transcript

Complete Beginners Course Class Five

Class Five of our 5 part Beginners Yoga Course

A yoga space for people who hated PE. Hosted by Jo Hutton a Senior Yoga Teacher living in Newcastle Upon Tyne. Expect yoga tutorials, meditations and reflections. I’m so glad you’re here.

Well you should be so proud of yourself because you’ve made it all the way to class 5.

It’s been so wonderful going on this journey with you, reading all the comments on the classes has been the highlight of my week.

If you have missed any of the previous classes you can always go back and catch up, or you might want to revise or revisit on of the sessions. Previous classes can be found here

Previous Classes

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A Friendly Reminder

Before you begin any new yoga practice or exercise routine, I highly recommend consulting with your healthcare provider. It’s important to ensure that these activities are suitable for you, especially if you have any pre-existing health conditions. Engaging in yoga carries some risk of physical injury, and by participating, you agree to do so voluntarily and assume all associated risks.

Thank you for joining me on this beautiful journey. Your dedication to learning and growing through yoga is truly inspiring. Remember to comment and I’ll comment right back.

Until next time, keep breathing, keep stretching, and keep smiling. 🌸

Warm regards,

Jo

Discussion about this podcast

Yoga For Tired People
The Happy Yoga Podcast
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Sessions are between 5-20 minutes long & designed to do as you are. No need to get out your mat or change your clothes.