“We are better throughout the year for having, in spirit, become a child again at Christmastime.”
Laura Ingalls Wilder
Hey Tired Yogi,
Let’s give some love to our lower backs today with todays session, I hope you enjoy it!
Much Love,
Jo xx
PS
Don’t forget that you can get a gift subscription to Yoga for Tired People as a gift for someone. You can get a month or a year and the recipient will get one relaxation a week that they can do as they are, no need to get out their mat or change their clothes.
So if you know any tired people who you’d like to get a gift that lasts all year for then it would be perfect.
You can choose when you would like it to start and there’s even an option to gift it anonymously just click here for the link
