“Oh, Christmas isn’t just a day; it’s a frame of mind.”
Kris Kringle in Miracle on 34th Street
Hey Adventers,
Can you believe that we’re nearly at the end of the calendar?
It feels like it’s gone so fast. I’ve really enjoyed it so far and we do still have right up to Christmas Day to go (yes that’s right there’s a relaxation on Christmas Day too because I think all the best calendars have Christmas Day door).
After the calendar is over I’ll be going back to my regular posting schedule, which is one session every single Monday. If you’re a paid subscriber you get one every week and if you’re free you get one a month.
You can see the archive of past sessions here
Today we have a chest opener, this is so simple but so powerful for opening up the body if you’ve been sitting a while.
Let me know how you get on,
Much Love,
Jo xx
