7 Comments

Thank you for this conversation. Really great questions that enabled a really wide ranging but also deep exploration of what yoga is but also what it can be for each of us. You guys really covered some ground!!!

Expand full comment

Thank you very much Laura 💖

Expand full comment

I listened last night and loved it Jo! I’m embarking on my yoga teacher training next Saturday and hearing you talk so wonderfully about yoga made me even more excited to dive into it 🥰

Expand full comment

I'm so excited for you! You are going to love it x

Expand full comment

So brilliant! 🤩

Expand full comment

Thank you so much x

Expand full comment

Hey, I’ve just listened to the episode & really enjoyed it. I’m very interested in learning more about the philosophy of yoga & the eight limbs you mentioned. Do you have any recommendations for some accessible introduction reading on this? Many thanks in advance, Jannine

Expand full comment