Thank you for this conversation. Really great questions that enabled a really wide ranging but also deep exploration of what yoga is but also what it can be for each of us. You guys really covered some ground!!!
I listened last night and loved it Jo! I’m embarking on my yoga teacher training next Saturday and hearing you talk so wonderfully about yoga made me even more excited to dive into it 🥰
Hey, I’ve just listened to the episode & really enjoyed it. I’m very interested in learning more about the philosophy of yoga & the eight limbs you mentioned. Do you have any recommendations for some accessible introduction reading on this? Many thanks in advance, Jannine
Thank you for this conversation. Really great questions that enabled a really wide ranging but also deep exploration of what yoga is but also what it can be for each of us. You guys really covered some ground!!!
Thank you very much Laura 💖
I listened last night and loved it Jo! I’m embarking on my yoga teacher training next Saturday and hearing you talk so wonderfully about yoga made me even more excited to dive into it 🥰
I'm so excited for you! You are going to love it x
Hey, I’ve just listened to the episode & really enjoyed it. I’m very interested in learning more about the philosophy of yoga & the eight limbs you mentioned. Do you have any recommendations for some accessible introduction reading on this? Many thanks in advance, Jannine
Hi Janine,
I have a whole series on this, the first episodes of my podcast were all about this I'll find the links.
https://happyyoga.substack.com/p/what-is-yoga-d6e
https://happyyoga.substack.com/p/the-yoga-sutras-8c1?r=1oswzk
https://happyyoga.substack.com/p/non-harm-ahimsa-how-yoga-teaches-880?r=1oswzk
https://happyyoga.substack.com/p/truthfulness-satya-what-does-yoga-079?r=1oswzk
So brilliant! 🤩
Thank you so much x