Louisa May Alcott, Little Women
“The rooms were very still while the pages were softly turned and the winter sunshine crept in to touch the bright heads and serious faces with a Christmas greeting.”
Hey,
You should be so proud of yourself for opening todays relaxation advent calendar. Making time for yourself is always important, but with so many emotional triggers at this time of year it’s vital.
You should give yourself a big pat on the back for showing up for yourself, you’re really on a roll!
Today’s session is a short moment to clear your mind, I hope you enjoy.
Don’t forget to comment so I can give you a pat on the back too!
Much love,
Jo x
Ps
Did you know that you can buy a subscription to Yoga for Tired People for someone else as a present? You can gift a month for £6 or a whole year for £48, and you can choose to have it delivered on a date of your choice. It would make a great stocking filler or secret santa present as you can do it anonymously (even if I do say so myself).
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